Welcome to Busy Women Fitness !

If you are sick and tired of going to the gym, paying expensive fees, lacking motivation and not getting results, then you have come to the right site!

My aim is for you to achieve YOUR goals.

I run outdoor fitness sessions for ladies only at SPORTS PARK WEETWOOD, LEEDS 16

(just off the ring road, near Weetwood Hall and the Stables Pub)

We use hand weights  as well as boxing gloves,  jab pads and our body weight

It’s fun, local and inclusive

You will feel fitter, leaner, stronger and energised!

With prices starting from as little as £5.00 per session if you block book

or £7 per session for PAY AS YOU GO

All the training sessions are run by Nina Lancaster,

B.A.(Hons) Human Movement Studies

A level 3 Personal Trainer – Advanced Instructor on the Register of Exercise Professionals

and a former Head of Physical Education

with 20 years experience in the fitness industry!

We are a friendly group, the youngest is in her 20’s and the oldest is a fabulous 50!

You are not expected to have a certain level of fitness. That is my job…to improve your current fitness levels, whatever they may be…from couch potato to the physically fit, so that you feel healthier, happier, leaner and feel good about yourself!

I pride myself on making people feel valued so that you feel comfortable and confident that you will achieve your goals!

“Whatever the weather, we’re in it together”

Come and join us……