Have you lost your mojo, don’t know where to start or feeling completely unfit and out of shape? I have over 500 ladies in my private Facebook group called FREE FITNESS AND WELLNESS 2020 doing a ‘Butts and Guts’ 10 minute workout and the feedback has been phenomenal! What a difference 10 minutes a day makes! No excuses, just 10 minutes and you are out of the door! 

“30 Days To Fit”

is a new program, whereby you exercise for just 10 minutes, first thing in the morning , five days a week with two days off to transform yourself from ‘frumpy ’ to ‘fit’ in just 30 days! The full body workouts are equipment free and low impact so no stress on joints although easy and harder options are offered.

• Progressive exercises

• Accountability

• Support

• Live Facebook advice

• Fat Loss Tips

• Motivation

• Failure not an option!

Upon payment, Nina will be in touch to add you to a PRIVATE

“30 Days To Fit” Facebook Group. Busy Women Fitness has teamed up with ‘Tan Cream’ the successful company that won funding from ‘Dragon’s Den’. Tan Cream is the World’s first premium SPF 50 gradual self tan tinted moisturiser and suncream all in one! Claim a £15 discount, exclusive to those that sign up to the ‘Fit in 30’ program.

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